Group Ballroom Classes
Step into elegance and rhythm with our International, Social and Solo Ballroom Dance Classes! You’ll learn classic ballroom styles International and Social, all in a welcoming and supportive environment. Our experienced instructors break down each move step-by-step, helping you build confidence, coordination, and connection with your partner.
Practice Parties
Included with both group and private dance classes, our Practice Dance Parties give students a fun, relaxed environment to apply what they’ve learned. Enjoy great music, social dancing, and the perfect opportunity to build confidence and improve your skills on the dance floor!
Private Lessons
All students have different goals, learning skills and interests. Private lessons are perfect for focusing on you and your needs. It is the quickest and most effective way to learn dancing! Contact us today to take
advantage of our Dance Consultation!
Wedding Dance Choreo
Let us help you make your special day a little extra special with your first dance! Step on the dance floor with confidence, excited about your first dance as a married couple. We offer stress-free instruction that fits your schedule, and we guarantee that you’ll have fun preparing for the big day. Contact us today to set up your first lesson!
Ballroom Dance Benefits
Ballroom dancing offers a range of benefits, both physical and mental.
Here are some of them:
Physical Fitness
Ballroom dancing is a great form of exercise. It improves cardiovascular health, muscle strength, endurance, flexibility, and balance. It can also help with weight management.
Coordination
Ballroom dancing requires precise coordination between partners. Learning and practicing dance routines can improve your overall coordination skills.
Social Interaction
Ballroom dancing is often done in pairs or groups, providing ample opportunities for social interaction. It’s a great way to meet new people and make friends with similar interests.
Stress Relief
Dancing can be a fun and enjoyable way to relieve stress. The combination of physical activity, music, and socializing can help reduce anxiety and improve mood.
Cognitive Benefits
Learning and remembering dance steps engages the brain and can help improve cognitive function, including memory and concentration.
Confidence Boost
As you become more proficient in ballroom dancing, your confidence on the dance floor and in social situations may increase. Mastering new steps and routines can give you a sense of accomplishment.
Posture and Grace
Ballroom dancing emphasizes good posture and graceful movement. Practicing these aspects of dance can improve your posture and body awareness in everyday life.
Creative Expression
Ballroom dancing allows for creative expression through movement and interpretation of music. It’s a way to express yourself artistically while having fun.
Longevity
Engaging in regular physical activity like ballroom dancing can contribute to overall health and longevity. It keeps your body active and can help prevent age-related decline in physical function.
Overall, ballroom dancing offers a holistic approach to health and well-being, combining physical exercise, social interaction, and artistic expression into one enjoyable activity.
Ballroom Dance Program Description
Your Dance Journey: From First Steps to Full Confidence
We’re here to help you grow as a dancer—whether you’re just starting out or aiming for advanced International style. Our program builds step-by-step, mixing fun, structure, and real progress.
Level 1 – Getting Started
In your first year, you’ll learn the basics of Waltz, Tango, Swing, Cha Cha, and Samba. Level 1 includes two 8-week group classes, meeting once a week for an hour. You’ll pick up easy-to-follow steps and simple combos to help you feel comfortable on the dance floor.
Level 2 – Adding More Moves
Now it’s time to level up with Quickstep, Viennese Waltz, Rumba, and continue building on the dances you started in Level 1.You’ll learn new patterns and start moving more naturally and confidently.
Level 3 – Sharpening Your Technique
This level runs for six months and takes a deeper dive into the eight core dances. We also introduce Slow Foxtrot. You’ll start focusing more on how you move—not just what steps you do.
Level 4 – Stepping Into Intermediate
Here’s where you start learning International-style Silver-level material. You’ll work on looking smooth and polished with better flow, control, and connection with your partner.
Level 5 – Silver & Gold Mastery
This is where it all comes together. You’ll work on all 10 International dances, focusing on two each month. We’ll dig into more advanced techniques, rhythm changes, and even some choreography. To keep up, regular practice and class attendance are a must!
Keep Going, Keep Growing
As you move up, the dancing gets more exciting—and more challenging. If you ever need to review, you’re welcome to repeat a level or take a few private lessons to fine-tune things. We’re with you all the way, helping you become the best dancer you can be.
Ballroom Dance Classes
Practice Parties
A Practice Party is an informal dance event that gives students a chance to practice their steps in a real social dance setting. These gatherings are typically held monthly and welcome dancers of all skill levels.
What to Expect:
Music Variety: Ballroom, Latin, Swing, and Club-style music that matches the dances being taught (e.g., Waltz, Cha-Cha, Rumba, Tango, Foxtrot, Salsa, etc.). Open Floor: Dancers can freely rotate partners or stay with their own, encouraging social interaction and lead-follow skills. Instructor Support: Teachers are often present to offer light coaching, answer questions, or dance with students. Relaxed Atmosphere: Unlike formal competitions or showcases, practice parties are casual and focused on fun and improvement.
Purpose:
Reinforce techniques from class. Gain confidence on the dance floor. Develop rhythm, timing, and partner connection. Meet other dancers and build community.
Attire:
Comfortable and clean dancewear is typical—sometimes themed (e.g., '80s night, tropical attire) depending on the event.